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i am an engineerin student. n my final year. havin arrears. help

2006-08-26 05:55:54 · 7 answers · asked by Anonymous in Health Mental Health

7 answers

You need sleep! Lack of sleep will cause memory problems at least from what little I can remember it does. Seriously, you have a sleep debt that needs to be paid up. hope you final year goes great. Have a little fun too.

2006-08-26 06:04:05 · answer #1 · answered by Anonymous · 0 0

if you don't get enough rest at night it can cause you to have a weak memory. Just because you go to bed for "8" hours doesn't mean that you are resting. If you are in school then you could be stressed (i know i was) which will also cause memory lose. Hope this helps

2006-08-26 13:19:12 · answer #2 · answered by angel 4 · 0 0

Take a good multivitamin with plenty of B, get plenty of rest, eat a well balanced diet, and St. John's Wort is supposed to increase memory so try some of that.

2006-08-26 12:59:33 · answer #3 · answered by SunFun 5 · 0 0

post sticky notes to remind you or if u have a cell phone set reminders to help u it will always keeps u busy and on a constant schedule if your a very busy person

2006-08-26 13:00:56 · answer #4 · answered by Anonymous · 0 0

I have the same thing, I also lose concentration easily on anything that makes me think hard.

2006-08-26 12:57:50 · answer #5 · answered by Anonymous · 0 0

ginko biloba , two tablets a day will enhace memory a lot

2006-08-26 12:57:59 · answer #6 · answered by Freddy 3 · 0 0

Try brain supplements.

2006-08-26 13:01:50 · answer #7 · answered by C93 4 · 0 0

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