(if the 16 yr old is not very fat just chunky/chubby)
2006-08-26 03:43:28 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
At your age, your skin is alot more elastic. You should be ok, just lose it slowly. 1 to 2 pounds a week.
2006-08-26 03:49:29 · answer #1 · answered by Fleur de Lis 7 · 0⤊ 0⤋
A 16 year old should not have trouble with flabb, because your body at 16, is in a regenerative state. In other words, your body and it's cells are still growing. And your skin has an elasticity that will contour with your body's weight loss as long as you exercise and do no crazy ,fast crash, diet.
2006-08-26 04:18:19 · answer #2 · answered by tang 2 · 0⤊ 0⤋
At your age you skin should be resilient enough to adjust. The older one gets, the more sagging so you need to stay within 5-10 of your goal you're entire life. Good Luck. Start eating correctly now and it will be easy for you the rest of your years.
2006-08-26 03:47:42 · answer #3 · answered by HamTownGal 3 · 0⤊ 0⤋
Cosmetic surgery.
Depend on how much you need to lose but a friend of mine lost 12 stone (168 lbs) on a crash diet and had no choice but to get the "bat wings" chopped off.
Even with gradual loss you will end up with stretch marks.
2006-08-26 03:51:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
2006-08-26 05:56:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
weight train. do some exercises.
the deal is to tone your muscles so your skin will tighten up along with them.
2006-08-26 03:49:43 · answer #6 · answered by ♣ 4 · 0⤊ 0⤋
Lose weight gradually, do muscle training, and also use stretchmark and lotion everyday.
2006-08-26 03:46:12 · answer #7 · answered by The Big Shot 6 · 0⤊ 0⤋