In what foods can vitamin B be found?

Answer 1

Vitamin B comes from a number of natural sources, including potatoes, bananas, cereal, lentils, chili peppers, tempeh, liver, turkey, and tuna.

Nutritional yeast (or Brewer's yeast) is an especially good source of Vitamin B. The iconic Australian spread Vegemite bills itself as "One of the worlds richest known sources of vitamin B".

Another popular means of increasing one's Vitamin B intake is through supplements, purchased at supermarkets, health centers, or natural food stores.

Answer 2

Here's a list of B vitamin and others

http://www.kidshealth.org/kid/stay_healthy/food/vitamin.html