I barely eat. I gained my weight in the abdomen and tummy from pain pills, much to my surprise. My abdoer is not giving me results.
Crunches aren't helping either. I look pretty good except the tummy area. Please help. easlerdeb@yahoo.com
2006-08-26 01:40:50 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Celebrity Workouts - Madonna
Madonna has always been in good shape but over the past few years she's become a total fitness guru! Madonna has adopted a strict routine of Ashtanga Yoga, which keeps her in shape from head to toe. She also follows a strict healthy diet and barely touches junk food.
Remember That Madonna has the luxury of hiring personal trainers, nutritionists and a job that allows her to train for hours a day.
Good luck
2006-08-26 01:48:29 · answer #1 · answered by Marge Simpson 6 · 1⤊ 0⤋
You can try liposuction. It seems to be the only way to get rid of stubborn fats that is non-responsive to exercise and dieting. The results are lasting if exercise and a healthy diet is continued. and the recovery time is about 6 weeks. This is the only way to get rid of abdominal fats. I did a research project on it. I am a medical student by the way.
2006-08-26 01:51:20 · answer #2 · answered by gal 2 · 0⤊ 0⤋
Yoga
2006-08-26 01:46:16 · answer #3 · answered by First Lady 7 · 0⤊ 0⤋
Madonna did yoga.
2006-08-26 01:45:57 · answer #4 · answered by Samantha M 3 · 0⤊ 0⤋
How many calories a day do you eat? If you don't know that, then you can 't possibly say "I barely eat".
2006-08-26 01:45:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
for madonna its easy she has her personal trainer
2006-08-26 01:46:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
every carfully...Mahaha!!
2006-08-26 01:47:56 · answer #7 · answered by Jessika J 1 · 0⤊ 0⤋