i read an article that listed the most important foods and forgot to save it, listed were: tomatoes, broccoli, blueberries, nuts, pomegranite juice, bananas can anyone tell me what else
was on the list?
2006-08-25 21:57:14 · 8 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Potatoes, beans, spinach, garlic, oranges, grapes, and apples.
2006-08-25 22:05:25 · answer #1 · answered by gozu 2 · 1⤊ 0⤋
Oh, is it the list from the straits times quite a while ago?
I also don't know, but there was a comment that said there are many other local/tropical fruits that are vitamin powerhouses but are not mentioned.
So, yup, impt foods are staples, fruits, veggies
2006-08-26 06:23:32 · answer #2 · answered by Burpz 2 · 0⤊ 0⤋
i never saw the article but i think the best and healthly foods should be a wide variety ot the following
dairy products, eggs, cheese, yogurt
fresh veggies and fruits
low fat meats .....chicken, fish, lean beef and pork some rice and pototoes
what is not healthly is too much sweets,
fatty meats
2006-08-26 21:00:10 · answer #3 · answered by churchonthewayseniors 6 · 0⤊ 0⤋
Green Leaves,Onion and Pulses
2006-08-26 05:07:13 · answer #4 · answered by s.k. g 1 · 0⤊ 0⤋
the main food groups /btw u said your a breeder of gold fish can u im me, or email me please-ty's
2006-08-27 17:16:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
citrus foods, rice, bread... the biggest part of the food pyramid..
2006-08-26 05:09:44 · answer #6 · answered by oddzilla 4 · 0⤊ 0⤋
anything that is in your 4 food groups taken in moderation.....
2006-08-26 05:02:33 · answer #7 · answered by d957jazz retired chef 5 · 0⤊ 0⤋
i'm guessing grain
2006-08-26 10:47:48 · answer #8 · answered by Vanessa 4 · 0⤊ 0⤋