2006-08-25 16:12:59 · 23 answers · asked by Anonymous in Health ➔ Diet & Fitness
you probably don't suffer from depression..after walking them six miles..the trouble is ,not many people exercise... they sit around and grow fat..and they wonder why they feel like crap...I call it. walking them blues away.....
2006-08-25 16:19:43 · answer #1 · answered by Anonymous · 2⤊ 1⤋
Yes that is really good.. I walk about 4 miles an hour and work up a pretty good sweat!
2006-08-25 23:25:08 · answer #2 · answered by Anonymous · 1⤊ 0⤋
yes that is wonderful,i love walking and i can average 6 miles in under 1 hour so you are setting a very good pace to achieve what you have done
2006-08-25 23:22:43 · answer #3 · answered by JOECOOL 1 · 1⤊ 0⤋
If you can do walk 6 miles in 1 hour then either you are lying or you've miscalculated the distance. 6 miles in 1 hour is considered jogging speed.
2006-08-26 03:44:37 · answer #4 · answered by Liberate Liam 2 · 0⤊ 1⤋
That's great. Walking is just as good as running. Running is just a fast-version of walking.... it give syou the ability to get as much excerisize as walking in a shorter amount of time. Walking for atleast 45 minutes is very good excersize. Considering your distance and you worked out for an hour, it's fantastic.
2006-08-25 23:20:26 · answer #5 · answered by oblivionnightmare 2 · 1⤊ 0⤋
12 minute miles are good. So yes, walking 6 miles is good.
2006-08-25 23:14:53 · answer #6 · answered by pamela_d_99 5 · 2⤊ 0⤋
The standard is usually 12 minutes per mile, so that's good.
2006-08-25 23:18:35 · answer #7 · answered by ShouldBeWorking 6 · 1⤊ 0⤋
well...... that would be great yet i know many more can go over atleast 8 miles per mile if u try. set limits on how fast u want to go and beat ur score each time to increase it.your speed i would say is average or maybe below
2006-08-25 23:16:02 · answer #8 · answered by dragonkidtamer 1 · 1⤊ 0⤋
If you walked 6 miles an hour...that's ******* incredible.
2006-08-25 23:15:26 · answer #9 · answered by grungemunky 2 · 1⤊ 0⤋
thats 6 10 minute miles--thats more than just walking--get outta hea
2006-08-25 23:15:20 · answer #10 · answered by Anonymous · 2⤊ 0⤋