2006-08-25 15:54:43 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
not really. some sports drinks have high calories. drink cold water. really COLD water. it has more oxygen and promotes fast metabolism. move around a lot, too. get you heartrate up to at least 132and keep it there for 30 minutes every other day. eat more than three times a day (5-6) and each time, eat no more than the size of your fist.
2006-08-25 16:03:07 · answer #1 · answered by pandora the cat 5 · 0⤊ 0⤋
Drinks That Burn Calories
2016-11-02 01:00:19 · answer #2 · answered by vesely 4 · 0⤊ 0⤋
Not necessarily, but this can trick the body into thinking you're starving if you're not eating normally WHILE drinking plenty of water which in turn will cause the body to react by storing away what you do eat as if your meals are farther and wider between. Drinking too little water or too much water can also cause swelling and bloating so you should stick to the suggested 8-10 8oz glasses of water a day along with balanced healthy meals unless otherwise instructed by your doctor or nutritionist.
2016-03-17 02:47:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
no, they are full of sugar. what makes you burn calories is movement, exercise, etc. drinking a sugar drink with lots of caffeine only gives you a little energy boost, but you just loaded up on calories. Using your own energy is the only way you're going to burn calories. The way to burn fat is get your internal temperature up so that your body starts to burn fat, not muscle. Internal temp. increase makes the body burn fat, not sugary drinks or caffeine. Make sense?
2006-08-25 16:01:08 · answer #4 · answered by snickers_ha 2 · 1⤊ 0⤋
Nope, they supposedly give you a burst of energy readily. If you drink it and don't use the energy then they get converted into (you've guessed it) fats at a much higher rate than normal foods since they are easily absorb by the body.
2006-08-25 20:50:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
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RE :Do energy drinks help us burn calories or fat a little faster????
1 following 7 answers
2017-04-06 10:01:17 · answer #6 · answered by ? 6 · 0⤊ 0⤋
if your trying to lose weight this is a bad idea. read more on weight loss and exercise programs on this site
2006-08-25 15:58:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yes little one. and the world is round and it turns. and they said pluto is not a planet. go fly around now.
2006-08-25 15:59:29 · answer #8 · answered by Janina 1 · 0⤊ 0⤋