Could this help me in ten days?

Question

how much weight can i lose in 2 days, by eating a planded menu and drink water NON STOP?

Answer 1

Hi
This simple plan worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Answer 2

2 days isnt realistic...... u cnat lose anything in 2 days even if u stayed without food or water...... but if u do that for a week, u might lose up to 3pounds or so!!