about yourself you dont feel worthy of a girl friend or any bodys respect or you cant even command respect from anyone because you feel so bad about yourself, how can you battle this?
2006-08-25 13:48:54 · 14 answers · asked by Anonymous in Health ➔ Mental Health
therapy
2006-08-25 13:53:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
AH.. depression. Trust me, I've been there... about two years ago I felt the exact same way... I was very unpleasant to be around, and I didn't even realize that I was the way I was. I think it just takes time and a little effort on your part to try and realize that you're worth so much to more people than you realize. I always felt so bad for my best friend and my mom and close family trying to convince me that I am who I am and I am great just the way I am... but I know its REALLY HARD to believe anyone when you've got yourself convinced one way or another.
Just sit down and think about the way you feel, why you think you feel like that, and what you can do to try and fix it to the best of your ability. Maybe a change of scenery will do you good, or maybe doing something you haven't done in a really long time to help you get back to being yourself.
If you are really worried that something more may be wrong, or someone close to you suggests counseling or seeing a doctor, you should do your best to take their advice and try to get better.
You have to realize that no matter where you're at right now... things will eventually get better.. you just have to keep your head up. :)
2006-08-25 20:58:28 · answer #2 · answered by Mandy M 2 · 1⤊ 0⤋
I would suggest seeing your doctor immediately. This is a real sign of depression. If uplifting yourself with good thoughts and getting out of the house doesn't help, then you could possibly need anti depressants. These will help to lift your mood and make you feel somewhat better. You still may, however, need some counseling. See your Physician or Pastor soon. Hope you feel worthy of being YOU soon. I know there is good in everyone. I hope you find it in yourself.
2006-08-25 20:52:47 · answer #3 · answered by GOUTVOLS 4 · 1⤊ 0⤋
It builds on itself. When you do something that makes you feel good about yourself, you feel a little better and just keep doing those things. Stay away from the dating scene for a while and concentrate on clearing up other things in your life like, clean your room, get a job, file paperwork, .....just clean up some things.
It could be a chemical thing also. Don't eat a lot of sugar and exercise. It will help, too.
2006-08-25 21:00:22 · answer #4 · answered by Jacqueline 3 · 0⤊ 0⤋
I believe that you are severely depressed and should seek out a a doctor tht specializes in depression. It sound like you might need an anti depressant to help you get back on tract. Once you have gotten something to help you get back on tract, see if they offer self esteem groups in your local community mentalhealth center. There are self help groups such as
GROW grp, EMOTIONS ANONYMOUS, DEPRESSIVE/MANIC DEPRESSIVE GROUP. that you might find helpful. These groups are run by people that are struggling with some of the same issues that you are.
Until yu get to that doctor's appointment, you can start helping yourself by writing some simple affirmations. You know..I am worthy...I can do it....I am loved... etc. Whta ever those affirmations are, they are to helpyou speak positive words to your self and it will help your depression lift.
Good Luck.
2006-08-25 21:50:32 · answer #5 · answered by cbellsew 3 · 1⤊ 0⤋
Some day, because you are trying so hard to find yourself, ..you are going to love yourself, and all of those problems are going to go right out the front door and never come back..and you will battle no more..
2006-08-26 13:35:51 · answer #6 · answered by MotherKittyKat 7 · 0⤊ 0⤋
When I started feeling like that, i found a band that i really liked and made them my favorate- so no matter what, i had something i could hold onto, and i also got a hobby- even though i am not good at golf at all, also, i found it easier to date my teddy rather than a person... Dont make fun of meeee lol
2006-08-25 20:57:32 · answer #7 · answered by Exhibit A 2 · 0⤊ 0⤋
first thing is no matter how much ppl give u support and assistance...its not gonna work out cause i believe its the personwho is really close to u think of somone who has always been there for u....mom dad friend???...u nneed to tell the person ur problem ...get support...listen ...all ill tell u is that life is beautiful and enjoy it while u can cause rem this always every person is special and unique and has something to offer to society....think what ur best at????...games acedemics..job..???
no matter who u are what u think about urself ill always be there to talk to u....wierd huh...i dont know u...trust me...i feel wierd too...but be strong hun.....life isnt so bad...get out of the place...go ona trip....make friends...u r special...n i can always be ur friend day or night..
dsilvas_cuty@yahoo.com
u can mail moi anytime
2006-08-25 22:21:39 · answer #8 · answered by christie d 2 · 1⤊ 0⤋
I agree w/ the answers about going to church and going to the doc. I'd like to add to that.
1. Pray
2. Try not to hang around people who make you feel that way if you can help it. Some people you can't avoid but others, you can. I feel like that when certain people make me feel like that. So I either have to show them it doesn't affect me by being strong and not appearing to be affected (thus, they stop trying so hard) or by not talking to them if I don't need to (bad friend? dump them).
2006-08-25 21:01:47 · answer #9 · answered by kristen 5 · 1⤊ 0⤋
when u r all alone let ur feelings out like a good cry or writing it out counting 2 ten or higher or even punch ur pillow
2006-08-25 21:09:22 · answer #10 · answered by dot 4 · 0⤊ 0⤋
i think you have depression. you better go see a doctor so u can get on some meds at once. i used to be the same way and had to get meds...helps alot.
2006-08-25 20:55:07 · answer #11 · answered by michelle 5 · 1⤊ 0⤋