I really need to know what foods are healthy for my diet.
2006-08-25 13:26:37 · 6 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Pasta, rice, potatoes, breads
2006-08-25 13:30:39 · answer #1 · answered by LaDonna J 3 · 0⤊ 0⤋
These are all complex carbohydrates;
Bran
Wheatgerm
Barley
Maize
Buckwheat
Cornmeal
Oatmeal
Pasta
Macaroni
Spaghetti
Brown rice
Potatoes
Other root vegetables
Wholemeal breads
Granary bread
Brown bread
Pitta bread
Bagel
Wholegrain cereals
High fiber breakfast cereals
Porridge oats
All bran
Wheetabix
Shredded wheat
Ryvita crispbread
Muesli
Cassava
Corn
Yam
Oatcakes
Peas
Beans
Lentils
2006-08-25 13:33:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Pasta, Brown rice, Potatoes, Other root vegetables, Wholemeal breads, Granary bread, Brown bread, Pitta bread, Wholegrain cereals, High fiber breakfast cereals, Porridge oats, All bran, Weetabix, Shredded wheat, Ryvita crispbread, Muesli, Cassava,
Corn, Yam, Oatcakes, Peas, Beans and Lentils.
2006-08-29 05:04:20 · answer #3 · answered by Curious 3 · 0⤊ 0⤋
Which diet are you on? Or are you simply on a healthy eating one? Pasta, bread and rice have much carbohydrate in them, but loosing weight means more yummy stir fries- chicken with some spices and peppers bit of corshiet i can give you a recipie for one if you like? Email me: Superstaramy08_13@yahoo.co.uk
2006-08-25 13:30:43 · answer #4 · answered by x_Super_Social_Superstar_x 3 · 0⤊ 0⤋
If it's white, it's a carb.
2006-08-25 13:32:47 · answer #5 · answered by sunshinegirl 2 · 0⤊ 1⤋
potato,rice,pasta,bread
2006-08-25 14:41:42 · answer #6 · answered by luther 4 · 0⤊ 0⤋