does any1 know?

Question

I heard that Janet jackson lost up to 60pounds in 4months.. I just wanted to ask if any1 knows what diet she did to lose that much weight in 4months!!

lil ghettoo thanks for answering the question straight up!! 2 thumbs up

Answer 1

very loww lean protein
45mins cardio workout
lots of water
anyway u can lose sooooooo much weight in 4months, even as much as janet any1 can do it!! the question is.. will we ever keep it off?

Answer 2

check out this issue of US Weekly - it tells you:

"Last winter, Janet Jackson had ballooned up to 180 pounds, and those trademark washboard abs seemed a thing of the past. But look at her now! In just four months, Jackson shed an incredible 60 pounds and looks fantastic. Now, for the first time, Jackson reveals her diet and workout secrets to Us magazine.

Check out Jackson’s amazing comeback: her daily menus, the trick her trainer used to get her working out again and how she found the strength to turn her life around. The exclusive story is only in Us Weekly, on newsstands now"

Answer 3

It can't possibly be a healthy one. Unless you've just gotten gastric bypass surgery done, losing that much weight that fast can only have been gotten by not very healthy means. Like drastically reducing her caloric intake or working out like a madwoman. Losing any more than 1-2 pounds a week isn't healthy and you'll most likely end up gaining it all back once you start to eat normally again.

Answer 4

Lots of Cardio, low protein diet. Plus, she has a personal trainer.

Answer 5

For your reference. A special case was on an abnormal fat man by acupuncture-therapy. His weight dropped from 180kg, to 150kg/1st month, and to 100kg/6th month. I saw that on China CCTV10.

Answer 6

Whatever it was, that's way too fast to lose that much weight.