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Somebody told me that eating pasta before a match will give me extra energy. I don't remember how many hours before the match.

2006-08-25 12:05:36 · 1 answers · asked by elclone 3 in Sports Boxing

1 answers

Bicycle racers "pound carbs" (read that pasta) the night before a race. The normal dinner time is around 6 PM. The race starts around 7 to 9 AM. So I would estimate 13 to 15 hours before.

2006-08-25 12:14:58 · answer #1 · answered by Anonymous · 1 0

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