Can someone lose 40lbs by Nov. 30???
my friend is 5'7 and 181 lbs. she carries it really good but i want her to be healthy.
2006-08-25 10:58:43 · 9 answers · asked by allaround.latina 1 in Health ➔ Diet & Fitness
Sure she can; 1st see a Doctor to make sure she's in good health, then have him put her on a diet...probably high protein, low fat...and exercise....plenty of exercise....
2006-08-25 11:03:30 · answer #1 · answered by sweet ivy lyn 5 · 0⤊ 0⤋
See a doctor first...detox your body (cleanse colon, etc.)...strict diet, exercise 1 hour daily (at least 20 min of aerobics and always mix with anaerobics) no cheating.
2006-08-25 18:07:15 · answer #2 · answered by Yes 2 · 0⤊ 0⤋
If you want her to be healthy tell her to lose the weight slowly.
2006-08-25 18:04:56 · answer #3 · answered by Liberate Liam 2 · 0⤊ 0⤋
yes you should be able to do that. read tips on weight loss and exercise programs on this site
2006-08-25 18:06:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i take it shes white then seeing as all white women are ugly and have bad bodies and all latinos are beautiful? if shes latino she dont need to loose weight does she? shes perfect
remember!!
2006-08-25 19:27:50 · answer #5 · answered by Anonymous · 1⤊ 0⤋
yes cinch plan is the answer log on to http://cinchplan.com/thehealthyway for more info
2006-08-25 18:17:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes you can but if u do it rong then it can be very unhealthy for u
2006-08-25 18:01:55 · answer #7 · answered by Julie 1 · 0⤊ 0⤋
you can def lose it
2006-08-25 18:03:47 · answer #8 · answered by c-money 4 · 0⤊ 0⤋
181 POUNDS!!!!!!!!!!!!!!!! OMG WAT A FAT FAG LOL
2006-08-25 18:20:38 · answer #9 · answered by pink_panther112594 1 · 1⤊ 0⤋