That you can eat when on a low calorie diet? Other than fruit?
2006-08-25 06:30:49 · 13 answers · asked by Hailey 1 in Health ➔ Diet & Fitness
yogurt is good for your immune system and really gets your metabolism going and a good source of calcium , 3 items make a good grab and go breakfast i whole wheat/grain toast , 1 friut, and a yogurt try Danone yougurt drinks
2006-08-25 06:45:28 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Protein smoothie: buzz in blender 1 cup soymilk, 1 scoop plain protein powder, 4-5 frozen strawberries, 1 tbsp ground flax seeds. I got this recipe from my nutritionist.
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2006-08-25 07:09:05 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Make a smoothie blend at night with bananas, yogurt, egg, or etc. Reblend in the morning but add ice to it if you like.
2006-08-25 06:39:27 · answer #3 · answered by Anonymous · 1⤊ 0⤋
A hard boiled egg, protein helps get your metabolism going in the am, add a banana with it.
2006-08-25 06:37:52 · answer #4 · answered by Peachz 2 · 1⤊ 0⤋
Nutrigrain yogurt bar
2006-08-25 06:32:40 · answer #5 · answered by grrl 7 · 1⤊ 0⤋
Granola bars or fruit
2006-08-25 06:36:33 · answer #6 · answered by Alicia 2 · 1⤊ 0⤋
Ham and cheese sandwich with a fruit juice + a yogurt!!!
2006-08-25 06:36:25 · answer #7 · answered by JAM123 7 · 0⤊ 1⤋
A banana
2006-08-25 06:34:50 · answer #8 · answered by ? 1 · 2⤊ 0⤋
Slim Fast or a cereal bar.
2006-08-25 06:34:30 · answer #9 · answered by *~HoNeYBeE~* 5 · 1⤊ 0⤋
A meal replacement bar, or a drink.
2006-08-25 07:08:03 · answer #10 · answered by ? 3 · 1⤊ 0⤋