2006-08-25 06:12:28 · 22 answers · asked by tigerlillly2001 1 in Health ➔ Diet & Fitness
It's okay. I walk 2-miles in 21 minutes.
2006-08-25 06:17:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I used to run a mile in 7 min. 30 sec., so take that times 3 and you get 22.5 min. But it's not reasonable to think that one could keep up that pace for 3 miles straight, so tack on another few minutes and 28 min. is good!
2006-08-25 06:20:33 · answer #2 · answered by 1big teddy graham 4 · 0⤊ 0⤋
I would say this is a very bad time. I can walk at 7 miles and hour. You are only moving at a little less than 1 1/2 miles an hour.
2006-08-25 06:33:19 · answer #3 · answered by Anonymous · 0⤊ 2⤋
It certanly is. To keep running for half and hour and to keep running for three miles are also impressive achievements! :) In my mind, it's a lot easier to do 1 mile in 6 or7 minutes than 3 in 28.
2006-08-25 06:18:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Good time. It shows that you are fit. I bet most people in this country can't even run under 10 minutes a mile.
2006-08-25 06:23:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I'm training for a marathon this year and so I'm growing accustomed to the speeds of the runners around me. A large chunk of the people along with me are running at about a 10ish minute mile. So, your time is middle of the road. There are people much, much faster and there are people much, much slower.
2006-08-25 06:27:01 · answer #6 · answered by froggypjs 5 · 0⤊ 0⤋
an olympic runner averages 1 mile in 5-7 minutes. so, 28 divided by 3 is 9.3 repeated. so u ran in just about 2 times the time it takes an olympic athlete. not good, but not bad my friend...
2006-08-25 06:18:14 · answer #7 · answered by Riddle Me This 1 · 0⤊ 1⤋
that is an average of 9 minutes per mile. good job
2006-08-25 06:18:50 · answer #8 · answered by Anonymous · 0⤊ 0⤋
the london mini marathon is 3 miles in length and my friend who has been running for ages ran it in 15 minutes. keep running it and u will get faster!!!
2006-08-25 06:19:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Yes! 6 minute miles are ultra good. 9 minute miles are pretty darn good.
2006-08-25 06:18:18 · answer #10 · answered by madbaldscotsman 6 · 0⤊ 0⤋