2006-08-25 05:15:44 · 10 answers · asked by steve 2 in Food & Drink ➔ Other - Food & Drink
depends on several things how tall how active male or female so from 1000 to 2500
2006-08-28 18:40:37 · answer #1 · answered by ? 4 · 0⤊ 0⤋
This really really varies from person to person. Man, woman, child, teen, elderly, sick etc. For a better idea, go to
www.fitday.com
In general, of more importance than calories is the nutrient density of food. You can eat your daily calorie requirement in one sitting at McDonald's and get little in the way of nutrition - or eat 10 salads and get very few calories and still very little nutrition. Check out Eat Fat Lose Fat by Sally Fallon, and Nourishing Tradtions.
2006-08-25 05:48:58 · answer #2 · answered by ceekryt 3 · 0⤊ 0⤋
for an average human... between 2500 to 3000. Dietary info on packages are set up for a 2000 calorie diet which really isn't enough to make a terd!
2006-08-25 05:26:06 · answer #3 · answered by MadMaxx 5 · 0⤊ 0⤋
I agree with the first answer, but in not so many words. I think average is 2000. But that all depends on your body and metabolism and how active you are.
2006-08-25 05:19:18 · answer #4 · answered by babygirl.1977 1 · 0⤊ 0⤋
it depends on the sex, height, weight, and activity level of the person. a good way to find out your specific caloric need is go to fitnessmagazine.com, go to calculators, click on calories needed, and type in your information to get your daily calories need.
2006-08-25 05:24:35 · answer #5 · answered by Kokoa 3 · 0⤊ 0⤋
1200-1500
2006-08-25 05:20:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
1200 to 1500 with 30mins of exericse to not gain weight you at least need 1200 to have your body function
2006-08-25 05:17:07 · answer #7 · answered by Irina C 6 · 0⤊ 0⤋
depending on the size of the body - 1800 to 2100
2006-08-25 05:18:24 · answer #8 · answered by ? 6 · 0⤊ 0⤋
If you're David Ortiz, 110,000.
2006-08-25 05:20:51 · answer #9 · answered by Anonymous · 0⤊ 0⤋
2,000
2006-08-25 05:17:59 · answer #10 · answered by .:Blair:. 5 · 0⤊ 0⤋