Not looking to get big just very lean and ripped
2006-08-24 21:16:45 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have some videos that will trigger epileptic seizures.
2006-08-24 21:25:12 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Build Ripped Muscle Fast
2016-05-14 20:03:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Just try some exercises that incorporate your own body weight. Situps/crunches, squats without weights(very high number of reps), running, pushups, etc.
2006-08-24 21:22:47 · answer #3 · answered by emily_brown18 6 · 0⤊ 0⤋
basic calisthenics (spelling?) Like what the armed services training does. sit ups, push ups, pull ups, simple stuff. Another good way is boxing. The training is perfect.
2006-08-24 21:23:33 · answer #4 · answered by admyr75 3 · 0⤊ 0⤋
Did you ever used Muscle Gaining Secrets mechanism. Try this url : http://Go.MuscleGainWay.com . This will extremely guide anyone!
2014-09-20 17:53:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Pilates http://www.easyvigour.net.nz/fitness/h_Free_Pilates_Exercises.htm
2006-08-24 21:23:40 · answer #6 · answered by Angie P. 6 · 0⤊ 0⤋
Running/jogging for legs.
push-ups for arms.
sit-ups for flat tummy.
2006-08-24 21:23:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Swimming is the best!!!
2006-08-24 21:24:11 · answer #8 · answered by Frenchy 2 · 0⤊ 0⤋