Im aware that monosaturated fats such as peanut butter and fish oil before sleep are good ways of increasing the body natural level of testosterone production.
However I was curious if anyone knows of any other supplements or foods other than steroids that also have the same outcome?
(Only food, no pills or anything like that)
2006-08-24 14:38:03 · 4 answers · asked by Anonymous in Health ➔ Other - Health
if you are patient enough..try to eat banana and celery.they are good for increasing testosterone.and it smoothens your skin also.
2006-08-24 14:44:32 · answer #1 · answered by bisaya 2 · 0⤊ 0⤋
No steroids or supplements but muscle building exercise may help. Muscle cells produce small amounts of testosterone like fat cells produce small amounts of estrogen.
2006-08-24 14:48:50 · answer #2 · answered by ginarene71 5 · 1⤊ 0⤋
You can massage your testicles to increase testosterone production.
2006-08-25 03:08:45 · answer #3 · answered by internetoptimiser 3 · 0⤊ 0⤋
Riding a bicycle?
2006-08-24 14:43:54 · answer #4 · answered by Skeff 6 · 0⤊ 0⤋
You've got to hate her just a little bit . . .
2006-08-24 14:52:26 · answer #5 · answered by thudder77 2 · 0⤊ 1⤋