please help me!!!!!!!household products please!!!!!!!
2006-08-24 13:40:55 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
I find Bayer Muscle and Joint Cream very effective.
2006-08-24 13:43:14 · answer #1 · answered by Joe D 6 · 0⤊ 0⤋
ice in a plastic bag wrapped in a wet towel and applied to the muscles. also, take a good pain reliever if you have one handy and take it easy until it has stopped hurting for one week. if you go for a run or perform some other strenuous activity the minute you feel better, you'll be right back to square one.
2006-08-24 13:55:23 · answer #2 · answered by miss advice 4 · 0⤊ 0⤋
Actually you would want some pain killers first, than I suggest soaking in a cold bath not a warm bath, than try not to work out for a couple days ease your way into it again. Take it slow!
2006-08-24 13:48:16 · answer #3 · answered by colinsmom 5 · 0⤊ 0⤋
Soak in a warm tub of water
2006-08-24 13:43:26 · answer #4 · answered by Jacks036 5 · 0⤊ 0⤋
well first if you pulled them while doing exercise. then you probably didn't stretch properly after your workout. try cold heat or something like that to help it
2006-08-24 13:44:04 · answer #5 · answered by froggy_dimebag 3 · 0⤊ 0⤋
Drink water!!!
2006-08-24 13:46:05 · answer #6 · answered by natmarie25 2 · 0⤊ 0⤋
Ibuprofen, heating pad, and REST THEM.
2006-08-24 14:24:28 · answer #7 · answered by trainer53 6 · 0⤊ 0⤋
smoke some dope
2006-08-24 13:49:20 · answer #8 · answered by backwoodstrash 1 · 1⤊ 0⤋
hey, tell me also.
2006-08-24 13:43:34 · answer #9 · answered by zedvilla 3 · 0⤊ 0⤋