I can't seem to get the hang of it.
2006-08-24 12:54:09 · 9 answers · asked by Anonymous in Health ➔ Other - Health
The most important thing to remember is to inhale first before you exhale. If you reverse this sequence you may get brain damage!
2006-08-24 13:02:39 · answer #1 · answered by I didn't do it! 6 · 0⤊ 0⤋
Inhale deeply through your nose and hold it for a second before exhaling through your mouth. The hairs in your nose filter the air before it enters your lungs to prevent dust and dirt from going into your body.
2006-08-24 20:01:02 · answer #2 · answered by toobsie 2 · 0⤊ 0⤋
Deeply
2006-08-24 19:59:00 · answer #3 · answered by Miss Rose 2 · 0⤊ 0⤋
Slow
2006-08-24 20:34:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go underwater and breathe deeply until I say stop.
2006-08-24 20:01:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
on me.
(as the Britney Spears song says.)
2006-08-24 20:50:25 · answer #6 · answered by turtle girl 7 · 0⤊ 0⤋
First try NOT breathing. Then you'll get it :-).
2006-08-24 20:40:38 · answer #7 · answered by yumyum 6 · 0⤊ 0⤋
it should happen subconsiously....if its not working. try and hold your breath as long as you can.
2006-08-24 19:59:35 · answer #8 · answered by outtamyhouse1 2 · 0⤊ 0⤋
with your nose or mouth. u r really stupid! i hate ppl like you!
2006-08-24 19:59:14 · answer #9 · answered by Ariel 5 · 1⤊ 0⤋