If I start eating 1,200 calories a day how fast can I lose the weight?

Question

I heard I will lose 2 pounds a week... if I exercise will I lose more than that?

Answer 1

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Answer 2

not more

actually u will start to loose much less after 2 wekks

couse metabolism slows down, to twarf ur eforts:)

soo unless u can do 1200 forever aint much use,

now if u incorporate daily exexise or 5 time a week,

its another story

Answer 3

If your body needs 1100 calories you wont loose waight. But if your body needs 1800 calories then you would feel like you are starving.