2006-08-24 09:32:53 · 39 answers · asked by marsoup42 1 in Food & Drink ➔ Cooking & Recipes
Sure you can.... Just go to any grocery store and see where they sell the pre-made salads and stuff and they sell it right there "baby spinach" you can eat it in a salad just as if it were lettuce... I use it all the time instead of lettuce because it has so much more nutrients and vitamins... Lettuce is just alot of water!...
Bon Appetite~!
2006-08-24 09:40:32 · answer #1 · answered by lyzerdeyez 2 · 1⤊ 1⤋
Yes, spinach is a small leafy plant, like lettuce. It isn't only from the frozen vegie section. Restaurants use it in their salads all the time. Check out the amazing salads at a Wendy's or even Subway. It's not so stupid. There are so many varieties of vegies I don't even know what they are when I see them at the market, so I don't buy them because I don't know what to do with them.
2006-08-25 03:21:59 · answer #2 · answered by busymama 4 · 0⤊ 0⤋
Yep. You can use it just like lettuce. Most people serve it in salads, but I also sneak it into sandwiches instead of lettuce since it's healthier. It's better to eat fresh spinach raw, not the frozen kind, though. The frozen kind gets too mushy. Fresh spinach can be purchased in the produce section of the grocery, and you can also get baby spinach in the salad section usually.
2006-08-24 09:37:04 · answer #3 · answered by Rose D 7 · 0⤊ 1⤋
Yes you can! Actually, raw fruits and veggies have more nutrients in them as compared to cooked cuz the heat kills it all. So eating raw spinach is much more healthier.
2006-08-24 09:53:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sure, eat it all the time in spinach salads. It's great stuff and good for you too.
2006-08-25 08:32:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes, and it's even healthier this way!. If you want to eat it raw, but like it a little softer (similar to lightly steamed) chop it, and in a bowl "massage" it with a little salt and let sit for about 15-30 minutes. You can then rinse the salt off if you wish.
2006-08-24 09:37:32 · answer #6 · answered by Delphine F 3 · 0⤊ 1⤋
Yep. I love a salad made w/ fresh spinach leaves.
2006-08-24 09:38:07 · answer #7 · answered by coffeepleasenosugar 4 · 0⤊ 0⤋
hi,of course u can eat raw spinach silly!!!!alot of people
eat it in salads!!!i hope i helped have a nice day!!!
2006-08-24 09:41:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes you can eat it raw. It's great in salads. Check out allrecipes.com for some great recipes.
2006-08-26 12:10:21 · answer #9 · answered by Garfield 6 · 0⤊ 0⤋
Yes. Eat it in salads. You can even replace your iceburg lettece with it, as it has more nutritional value. I love a good veggie sandwich: fresh spinach, avocado, tomato, and cucumber. Delicious!
2006-08-24 09:36:31 · answer #10 · answered by MoMoney23 5 · 0⤊ 1⤋