panic attacs how you control them? any medicine?

Question

i been trying many things but nothing work yoga, meditation, healty food, no smiking, what i have to do help me

Answer 1

While you're doing exactly the right things to help calm and relax you, they aren't always enough to prevent or abort panic attacks. I use Zocor, a prescription medicine that's nicely effective. You do need to see your physician and describe what's going on so that he or she can appropriately prescribe the medication.
Zocor isn't the only one that's effective, and it's generic equivalent is just as safe and effective.
One more thing might help in addition to the medication: eliminate caffiene intake. Coffee, tea, colas and chocolate all contain substantial amounts of that drug. Good luck - those attacks are a real pain in the butt, aren't they!

Answer 2

Hi

There are many good medications for anxiety such as Paxil, Prozac, Zoloft. These medications take from between 4-6 weeks to build in the body to a therapeutic level. There are also anti anxiety medications such as, Ativan, Klonopin, Valium. These medications work quickly in about 30 minutes, but are addictive. They are usually given short term until the other medication begin to work. Hope this helps

Answer 3

Find the source of the anxiety. Some event(s) in your past has truamatized you. The panic attack is you subconciously reliving that event. Once you find the source you must come to understand why the event happened. None of us are prefect and sometimes we make poor decisions. The problem is that most people want to keep the truma buried because once it comes out a flood could occur. However, until those events are dealt with you will not get the panic attacks. Good Luck.

Answer 4

You should see a doctor. I have been on xanex for a few years now and it has hlped alot with my anxiety and panic attacks. i still get them, but not as bad. Maybe they cand find somthing that will work for you.

Answer 5

many mental health centers offer classes that teach you skills for coping with panic disorder. A psychiatrist can prescribe antianxiety agents as well.

Answer 6

I am currently on ativan and have taken klonopin in the past. Seek professional help and they will find something that will work best for you.

Answer 7

zorloft is ok. if u need medicine, that is the strongest form of the cure 4 panic attacks

Answer 8

sorry but ive taken klanopam it work for people who get panic attacks