2006-08-24 06:21:14 · 10 answers · asked by sillymewanqi 1 in Health ➔ Diet & Fitness
read more tips on weight loss and healthier eating on this site
2006-08-24 06:23:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Having fruits and milk is very healthy, but not all day long. You have to eat different things to provide your body with different nutrients. The ideal thing to loose weight is to combine healthy food with exercices.
2006-08-24 13:26:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Although milk is good for calicum.
Its also dairy, which means it contains fat.
And dairy builds mucus.
Fruit and WATER will work.
Along with a proper dinner, that provides protein and good carbs.
Cut down on the milk, and add more water.
2006-09-01 12:09:40 · answer #3 · answered by * Deep Thought * 4 · 0⤊ 0⤋
well not really because you need a proper meal for all your meals. Its good you are eating fruits but you also need vegetables
2006-09-01 11:16:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go easy on the milk unless your talking about fat free milk. In that case I don't see any problem. You should adding whole wheat cereal to it. Helps to satisfy hunger.
2006-08-24 13:25:17 · answer #5 · answered by Liberate Liam 2 · 0⤊ 0⤋
u'll lose weight but ur gonna be weak.
this is a good resource for diets and health. check it out
http://slim.com/go/g797925
2006-09-01 02:46:36 · answer #6 · answered by Prem K 2 · 0⤊ 0⤋
You also need to eat vegetables.
2006-08-24 13:23:53 · answer #7 · answered by Andie 3 · 0⤊ 0⤋
you need food juice is usually just sugar even if there is no sugar added
2006-09-01 11:42:20 · answer #8 · answered by Anonymous 3 · 0⤊ 0⤋
it is if you add veggies & 6oz of white meat per day
2006-08-28 22:26:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
No, you should have more variety in your diet.
2006-08-24 13:26:02 · answer #10 · answered by sverthfreyr 3 · 0⤊ 0⤋