I feel like crap latley, been a two week vac and had one day to recover before going back to work went to euro

Question

pe is this worn out feeling from that? has this happened to anyone else

Answer 1

You sound as if you have burnt out,you may have been doing to much lately or trying to do too much and it has all caught up with you.You have to wind down and take things easy,take time out to just chill and relax.It has happened to me I work a 7 day week somedays I work 11 hours or more,but your body just gives out so ive learnt to chill out and things that need doing today leave them for tomorrow.

Answer 2

Too much of a good thing, that is why you are feeling lethargic. You will get over this in a couple of days. Once you settle into your routine.