which would be a good excersise for a person dealing with lypidostrophy with an accumaltion at the tummy?

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i have a large accumulation of fat on my torso due to certain medications/

how can i get rid of this excess fat?

i have started a walking program.

2006-08-24 05:06:02 · 2 answers · asked by Germaine C 1 in Health ➔ Diet & Fitness

There is an excellent set of videos by Nancy Marmorat. They tone and firm everything if you do them right. They work for me..

2006-08-24 05:20:07 · answer #1 · answered by memorris900 5 · 0⤊ 0⤋

Walking is good. Try walking as many hills and stairs as possible. Try modified crunches, too.

2006-08-24 05:10:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋