2006-08-24 02:24:30 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
Great benefits for a baby cow! Humans do not need the milk from another mammal.
Cons for humans? It's not low in calories, it's a simple carb (all sugar, no fiber) and unless you are drinking fat free milk, it has saturated fat! Blech.
Calcium can be found in much healthier whole foods.
2006-08-24 02:57:19 · answer #1 · answered by KathyS 7 · 0⤊ 1⤋
benefit is for cows not for humans, we are the only species that drink milk form another animal. Thats why it causes alot of allergys. If i had to drink milk id prefer to drink breast milk. Breast milk contains lauric acid which is very good for you. Other food have much better sources of calcium.
2006-08-24 11:05:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Protein and calcium. Protein for muscle repair and development and calcium for bone strengthing and development. Calcium keeps the bones strong and health. So drink lots of milk!!!
2006-08-24 10:30:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Lots of Protein and Calcium, muscle strength and Bone Strength. Its good stuff!!!!
2006-08-24 09:26:37 · answer #4 · answered by Mike R 5 · 0⤊ 0⤋
healthy bones, muscles, teeth, it provides your body with calcium so you just need to eat dairy...so technically you don't have to drink milk you can eat cheese or yogurt..but you're supposed to have 3 servings a day.....of calcium
2006-08-24 10:14:13 · answer #5 · answered by Shannon 1 · 0⤊ 0⤋
I think you started taking solid food from the day you born. And you grown up with that. Stop asking silly Q.
2006-08-24 09:34:46 · answer #6 · answered by Hadi M 3 · 0⤊ 0⤋
when you drink very much milk it starts coming out from your body
2006-08-24 14:35:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Calcium and Vitamin D.
2006-08-24 09:28:57 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Proteins calcium vitamins and more read some more on diets on this site
2006-08-24 09:27:37 · answer #9 · answered by Anonymous · 0⤊ 0⤋
strong healthy bones is what milk is good for.
2006-08-24 09:30:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋