2006-08-24 00:29:03 · 10 answers · asked by eziaku o 1 in Health ➔ Diet & Fitness
I sure hope you mean kilograms.
P.S. Don't judge her too harshly. She didn't say how tall she was, which obviously makes a difference. I would bet that most of us here have no idea what kilos are really like relative to lbs either. Sure you might be able to do the conversion, but just hearing the number... you don't automatically know what to think. And even after conversion, like I said, we don't know her height.
So don't just make all these baseless assumptions about her... that she wants to be so skinny she can fall through a crack and such. And don't make it about her fiance loving her or not. I'm sure she knows he loves her regardless, or he wouldn't want to marry her. I seriously doubt that's what it's about. It's probably about her OWN self-image and health, and there is nothing wrong with that.
2006-08-24 00:35:18 · answer #1 · answered by Holly 5 · 0⤊ 0⤋
a million. connect a gymnasium. make a plan with a coach that suits you and your objectives. surely bypass thrice a week or greater. 2. Get a dietitian. they could make up a plan for you from the failings which you will elect to consume and supply help to preserve tabs on your frequently used eating conduct. 3. end eating beverages that have sugar in them. I quit my Coka Cola dependancy and lost 5 Kg in 6 weeks merely from that. in case you won't have the capacity to decrease your self to a million can an afternoon and take a inspect and drink water or weight loss plan beverages something of the time. 4. consume healthful & in many situations - attempt to consume the comparable quantity of energy and fat content and regarding the comparable situations... the physique likes it while it is conscious what it is going to handle. eating purely salad sooner or later and a cheeseburger, fries, pies and sodas the subsequent will consequence in gaining weight. 5. do no longer consume after the solar is going down. your metabolisem slows down while it gets dark and the nutrition is greater "fatning" that way... in case you do any a sort of issues i promise you will lose some weight. in case you do all of them you would be installation into that gown very at as quickly as
2016-12-11 14:24:59 · answer #2 · answered by spadafora 4 · 0⤊ 0⤋
Just do lots of running and Than workout with lightweights and cut all your meals in half and eat them 2 hours apart
are you sure your not already healthy and it sounds like you wanna be skinny enough to fall throu a crack in the floor
2006-08-24 01:16:30 · answer #3 · answered by art1ej 3 · 0⤊ 0⤋
cut down on fried stuff and junk drink low fat milk and lots of orange juice , walk for an hour everyday morning.join the gym and do light weight training and more of cardio exercices ..start doing stomach crunches...eat 3 proper meals a day .completely stop carbonated drinks........good health = proper food + exercices ....don be tensed u will see results in a month's time
2006-08-24 00:36:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
im hoping your talking about kilos! the fastest way is eat healthy and run 4 times a week for longer than 30 mins each time
2006-08-24 00:36:48 · answer #5 · answered by Jessie 3 · 0⤊ 0⤋
do some sports in the morning such as fitness or running for 1 hour a day don't eat soft drink and junk food and don't eat dinner. if u 're hungry at night eat fruits and veggie. and no midnight snack
2006-08-24 00:39:47 · answer #6 · answered by luke s 3 · 0⤊ 0⤋
What are you 4 ft. tall
2006-08-24 00:36:35 · answer #7 · answered by EL Big Ed 6 · 0⤊ 0⤋
doesn't your fiance love you the way you are? enjoy your engagement as you are, don't spoil it with an obsession to lose weight. life's too short!
2006-08-24 00:49:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
65 what? Geez, slim.
2006-08-24 00:34:29 · answer #9 · answered by Chris M 3 · 0⤊ 0⤋
kilos or pounds?...
2006-08-24 00:32:31 · answer #10 · answered by elchavoguapo 6 · 0⤊ 0⤋