how to get rid of mucus in the chest?

Answer 1

It all depends on the cause. Mucus is the response of the airways to irritation or infection, so you have to treat the reason for it as well as the symptom.

If you have asthma, that needs to be brought under good control, and if it is allergic or irritant, that needs to be treated or the source removed. Infections need to be effectively treated (if caused by a bacteria) or waited out for viral infections.

Moisture in the airways will help thin the mucus and move it out more easily. Drink plenty of fluids and humidify your air. If you don't have a humidifier, even a steamy bathroom may help.

Over the counter expectorants containing guafenesin, such as plain Robitussin, also help liquify the mucus so you can cough it out. Avoid the ones with antihistamines and decongestants as they can dry you out or make mucus thicker. Some people have less mucus of they avoid dairy products, so you could try that.

If a mucus problem like this lasts more than a few days, you need to see a doctor to rule out a serious condition. You need immediate medical help if breathing becomes difficult or painful.

Answer 2

For easing up phlegm or mucus in the chest, nothing is so valuable as the cold pack (for details of which see the Appendix). A pack should be applied to the chest every night on retiring, and removed in the morning. Where at all procurable, spinal manipulation is most beneficial indeed as an adjunct to the natural treatment for chronic bronchitis. ON NO ACCOUNT SHOULD DRUGS OR MEDICINES OF ANY KIND BE TAKEN.

Answer 3

Hi,,, i cough a lot and take a hydrocodone pill for it...

good luck