Bad self-esteem epidemic here........?

Question

it seems that 99.99% of the crys for help here are from folks (especially females) who have bad/low self esteem!

what is your experience/understanding of self-esteem? who needs it anyway? where and how can one find self-esteem training, classes, material, etc.? does Google have anything on it? can you find self-esteem books, tapes, cds, videos, etc. in a library or bookstore? can you offer any websites re. self-esteem? what difference could self-esteem studies possibly make?
thanks

Answer 1

It is not just females, males have it too.
It comes form not feeling worthy, or allowing yourself to believe in you and what you can accomplish.
Most people who suffer from self-esteem issues have been abused either emotionally or verbally. example ( you are stupid) They hear these types of things long enough to believe them.
I once had self-esteem issues form an abusive husband who constantly told me I was nothing without him and would never amount to anything.
Thankfully I am out of that relationship and after 13 years of being on my own and learning I can depend on me I am now in a loving relationship.
So you see it can be happening to your closest friend, a family member or even you ( which I hope it doesn't)

Answer 2

recipe to raise self esteem:

*lose 10-20 lbs.
*get new haircut/ piercing/ tattoo, ect
*drink fifth of jack
*go 2 bar
you will feel like a new woman in no time!

...until the next morning, then must repeat process

Answer 3

interpreting self-worth will make no distinction in any respect if the man does no longer sense sturdy about themselves. for someone to achieve sturdy self-worth, they need to comprehend each and each of the sturdy issues about themselves, have self note of, take administration of your self and by no skill supply everybody else the skill to make you sense below worth. no you may make you sense undesirable except your self. it really is about taking decrease back administration of your own self and by no skill listening to the unfavourable issues that folk say about you. basically you may make you sense undesirable. it is your concepts now nobody elses. basically positioned your self in circumstances the position you've sensible human beings round you in case you may. If someone does no longer note of you, then note of your self and by no skill have something to do with them. self-worth can basically be acheived through replacing the way you imagine about YOU.