Everything seems boring , acrophobia and like to communicate as less as possible
2006-08-23 18:53:17 · 5 answers · asked by qamee 1 in Health ➔ Mental Health
do the Art of Living course (www.artofliving.org)
Also u may visit the following sites and get the CDs and books - it will definitely take away the stress
www.spiritualreality.com
www.abraham-hicks.com
Get the book 'Ask and it is Given'
Peace
Ankur
2006-08-23 19:01:07 · answer #1 · answered by ankur 1 · 0⤊ 0⤋
Try to see yourself. Direct knowledge of self put an end to all mental stresses.
2006-08-24 02:01:26 · answer #2 · answered by thinkpose 5 · 0⤊ 0⤋
try to think positive
awaken ur righteos sense
2006-08-24 01:58:44 · answer #3 · answered by shaikh 3 · 0⤊ 0⤋
try yoga and meditation.
2006-08-24 04:19:12 · answer #4 · answered by MintyMint 2 · 0⤊ 0⤋
Listen to soft music. That was wat i used 2 do wen under stress.
2006-08-24 01:56:10 · answer #5 · answered by Bartimaeus™ 5 · 0⤊ 0⤋