i want to stay fit and feel stronger,better ideas??/
2006-08-23 18:10:30 · 6 answers · asked by miraart2002 2 in Sports ➔ Boxing
Boxing training is great for women. Whether or not you actually want to spar and get hit is a personal decision, of course, but its the same for a man. The training that boxers commit to will get you in excellent shape. Knowing how to properly throw a punch also has an obvious self defense component aside from the conditioning benefits. Just make sure you wrap your hands properly before you start doing bag work ; )
2006-08-23 18:13:42 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Why not it is great for any one. Personally I liked kick boxing. I found it not only got your body in shape but also calms your mind.
2006-08-24 01:15:01 · answer #2 · answered by lost_soul 4 · 0⤊ 0⤋
Try kick boxing most gyms have a class
2006-08-24 01:14:15 · answer #3 · answered by firefrost8k 3 · 0⤊ 0⤋
yes
2006-08-24 01:17:28 · answer #4 · answered by myndi h 4 · 0⤊ 0⤋
I didn't realize you could train your box. That is amazing.
2006-08-24 01:11:43 · answer #5 · answered by blamurfen 2 · 0⤊ 1⤋
Totally okay. Go for it!
2006-08-24 01:16:36 · answer #6 · answered by Babs 4 · 0⤊ 0⤋