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7 answers

Well it depends. Where do you eat? If you're eating fast food, obviously most of the foods are no-no's.

If fast food: Try to get veggies and less meat. Like salads, but ask for dressing on the side and just lightly dip your veggies and meats in the dressing, because having like a chicken salad covered in ranch dressing is more calories than a Big Mac from McDonalds.

If restaurant food: Try to find a nice, clean restaurant, and ask the waiters for healthy choices. If they don't know, they'll go and ask the chefs and come right back to tell you.

But even store-bought meat that you cook isn't too healthy for you. Unless it's from an actual farm, the amount of hormones are so high in the meat, it's best to get farmer's meat. Farmer's meat though, can be less juicy and more costly because it is pure. For other meats, they often tend to feed the animals steroids or other drugs to boost up the amount of hormones. Since sometimes the drugs can be expensive, they also store the animals in tight spaces to make them stressed. Stress = huge raise in hormone levels. Raised hormone levels = overly active organs and body functions. Well you know the rest.

2006-08-23 16:52:25 · answer #1 · answered by cyn1c4l 3 · 1 0

If you pick and choose, you can usually find a healthful thing to eat. Taco Bell- bean burrito. KFC- take the skin off the chicken breast and have a side of green beans. Hamburger- eat without mayo or fries, and ask for extra onion, But I usually eat out twice a week, and always choose Chinese if I can- tofu and veggies or beef and broccoli or mu gui gi pan.

2006-08-23 23:24:27 · answer #2 · answered by chilixa 6 · 1 0

I eat out all most every day! How bad is that?! It is so bad for you. Have you seen that movie about that guy that eats maccas for like a month?

GROSS MATE

2006-08-23 23:28:43 · answer #3 · answered by queensexy 1 · 1 0

I don't think it's any worse than buying chicken from the store that has been shot up with steroids to make them larger.......Fast food can be good for you if you order the right things......Baked potatoes, grilled chicken, etc.......Take care........

2006-08-23 23:27:13 · answer #4 · answered by mizzzzthang 6 · 2 0

it's pretty bad for the body

i eat out about once a day

2006-08-24 01:49:37 · answer #5 · answered by marfan's syndrome 3 · 0 0

what kind of food? even some fast food places provide relatively healthy choices.

2006-08-23 23:25:07 · answer #6 · answered by answer faerie, V.T., A. M. 6 · 1 0

once a week some times you need a free day

2006-08-23 23:25:49 · answer #7 · answered by Susie 3 · 1 0

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