2006-08-23 15:52:25 · 35 answers · asked by itybitynh 1 in Food & Drink ➔ Other - Food & Drink
I subscribe to Self magazine and one of the articles in a recent issue was about green tea. Green tea is very good for you and can promote health loss. Don't take green tea supplements however as you don't know what is in them. If you are going to use green tea as a weight loss method then you should drink a reputable brand. They also said in the article that if you start the day off with a glass of cranberry juice it raises your metabolism.
2006-08-23 16:04:41 · answer #1 · answered by spottedtiger2002 1 · 0⤊ 0⤋
It will not make you lose weight.
However, if you drink green tea in conjunction with good nutritious food (eat every 3hrs) and daily exercise it can help accelerate the process.
Green tea is a healthy alternative to soda or coffee.
2006-08-23 16:01:12 · answer #2 · answered by JFC I No 3 · 0⤊ 0⤋
Nothing speeds up your metabolism except watching what you eat and exercising. Nothing! Drinking anything hot before a meal will give you a feeling of fullness, and therefore you will eat less. Drinking green tea won't help you any more than drinking a cup of hot water.
2006-08-23 15:59:47 · answer #3 · answered by hop0409 5 · 0⤊ 0⤋
It's way better for you than pop. It has a lot of antioxidants, and the caffeine speeds your metabolism. I'm not sure if plain green tea has been compared to plain coffee, though. Adding sugar would of course be counterproductive.
2006-08-23 15:55:14 · answer #4 · answered by chilixa 6 · 0⤊ 0⤋
I think they just tell you that so you will be suckered in to buying that junk. If you want to lose weight, you should just try walking, not drinking any pop, and quit eating after 8:00PM. That's the trick! And you will $ave money because you won't be buying pop or pigging out on your food at night.
2006-08-23 15:55:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
definite and no. eco-friendly tea devoid of sugar or ingredients in it is going to provide your metabolism a advance, yet all the eco-friendly tea interior the international won't supply help to shed some pounds if something of your nutrition plan isn't so as. in case you consume too lots, or you consume too lots of that undesirable-for-you stuff, eco-friendly tea won't make lots of a distinction, IF it makes a distinction in any respect. in the experience that your pal went from eating various comfortable beverages to eating eco-friendly tea in elementary terms, that would desire to make a reasonably great distinction nevertheless. comfortable beverages are LOADED with extreme-fructose corn syrup, that's the daddy of all nutritional evil. no longer something interior the international, no longer even trans fat, will slap the flab on you swifter than HFCS. So going from eating various fattening beverages to eating something that doesn't upload flab and easily boosts your metabolism might have an significant result.
2016-09-29 22:13:47 · answer #6 · answered by ? 4 · 0⤊ 0⤋
I know some people who swear by it as a miracle weight loss cure, but bare in mind that it hasnt been proven. I think it might be an old wives tale.
2006-08-23 15:58:39 · answer #7 · answered by azza 4 · 0⤊ 0⤋
help your kids clean their rooms
2017-03-15 07:19:33 · answer #8 · answered by ? 3 · 0⤊ 0⤋
YES i would. It is NOT a myth. Green tea is good for a digestive tract.
2006-08-23 16:04:00 · answer #9 · answered by nanrai18 5 · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-05-10 07:10:48 · answer #10 · answered by ? 3 · 0⤊ 0⤋