What are the signs and symptoms of when stress is effecting your mind and body?

Answer 1

There are alot of symptons to stress and depression disorders.

One of the easy ones to recognize if your stressed is when you begin to forget what you did 5 minutes ago.

Answer 2

A few years ago I let stress get the better of me. I lost a lot of weight, my hair fell out by the handful, my face broke out, my neck was always stiff, I couldnt get a good nights sleep, I had a hard time remembering anything, I had anxiety attacks, and I became even more emotional than what I already was. It was a terrible time. I finally learned how to deal with it, and while I still have lots of stress, I dont let it take over me like I did before.

Answer 3

You do not digest your food right. You get stomach cramps and your bathroom moment is embarrising.

Your neck get's red hot and you sweat a lot.

You cannot focus, you cannot sleep.

You cannot get comfortable no matter how you sit.

Answer 4

Heart is pounding, mind is racing, less sleep, eating habits change, aniexty and second guessing.

Answer 5

irritability, anxiety, insomnia or even sleeping too much, excessive weight gain or weight loss

sometimes people get physically ill when their stress levels are high

Answer 6

sleeping patterns may change,hair loss,weight gain or loss,memory problems .....there are many ways it effect both your body and mind

Answer 7

Weighht gain, short-temper, worry. Here is a site to peruse also.

Answer 8

You're ready to go postal. That's a sure sign.

Answer 9

A want and desire to murder people.
No or little sleep.
Lousy sexual performance (or was that for arthritis)
Inability to eat (except slurpees)


lol

Answer 10

moodiness, can't sleep, nervous, sleepy or want to stay in bed. No desire to get up and do something.