Which food has at least 3 grams of fiber per serving?( grams it has and what bread or cereal it is)?

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Which food has at least 3 grams of fiber per serving?( grams it has and what bread or cereal it is)?

2006-08-23 13:03:05 · 2 answers · asked by Lidia J 1 in Health ➔ Other - Health

2 answers

I like to use the Heiner's 35 bread. I think it has around 3g of fiber for 2 slices.

Fiber One cereal has TONS of fiber in it, but it tastes like cardboard.

2006-08-23 13:06:46 · answer #1 · answered by Carrie! 4 · 0⤊ 0⤋

Celery. Most cereals/grains don't have that much fiber per serving. Raw vegetables however do indeed.

2006-08-23 13:05:12 · answer #2 · answered by cyanne2ak 7 · 0⤊ 0⤋