2006-08-23 11:04:45 · 10 answers · asked by atgallagheruk 2 in Health ➔ Diet & Fitness
the best one i know is www.muscletalk.co.uk
its free very informative and there are lots of different sections for
each subject i.e diet/ training etc
there is also a section to log your training progress,
good luck
p.s im purplepaul on there
2006-08-23 11:12:46 · answer #1 · answered by paul w 1 · 0⤊ 0⤋
1
2016-05-03 23:52:22 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Yup! AST Sports Science. Check out Max-OT.
2006-08-23 11:50:18 · answer #3 · answered by RobsVision 5 · 0⤊ 0⤋
Hmm try www.webmd.com it should tell you everything you need to know about weight training, nutrition, etc.
Hope I helped♥
2006-08-23 11:20:42 · answer #4 · answered by ms_ricanluv88 3 · 0⤊ 0⤋
The Discovery Health Channel has a great web site that I used and it was free as well!!
2006-08-23 11:08:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
have you tried going to your local gyms website
2006-08-23 11:14:45 · answer #6 · answered by smile 1 · 0⤊ 0⤋
http://www.weightlossresources.co.uk/calories/calorie_counter.htm mostly its the calories in food but it may contain more
2006-08-23 11:11:21 · answer #7 · answered by mishnbong 6 · 0⤊ 0⤋
weightloss.com
2006-08-23 18:55:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
www.menshealth.com
www.t-mag.com
2006-08-23 11:29:18 · answer #9 · answered by tru_story 4 · 0⤊ 0⤋
Bodybuilding.com!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!they have everything you need.
2006-08-23 11:11:12 · answer #10 · answered by Anonymous · 0⤊ 0⤋