i had 3 babies back to back i need to tighten my belly back up. what are some good exercises i can do at home?

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i had 3 babies back to back i need to tighten my belly back up. what are some good exercises i can do at home?

2006-08-23 08:14:45 · 4 answers · asked by ashley lynn 1 in Health ➔ Diet & Fitness

4 answers

Here's a fun one for you. Take horse back riding lessons.
This will give you some ME time plus it helps strenghten your core.
This also helps with your thighs, buttocks and arms.

2006-08-23 08:22:15 · answer #1 · answered by crzyhorse5 3 · 0⤊ 0⤋

Knee to chest, leg lifts,backarch( on your tummy)

2006-08-23 08:20:52 · answer #2 · answered by K9 4 · 0⤊ 0⤋

You can start by doing sit-ups or stomach crunch...

2006-08-23 08:18:58 · answer #3 · answered by Bet 2 · 1⤊ 0⤋

the ab lounge works great.

2006-08-23 08:23:45 · answer #4 · answered by bama_kath 3 · 0⤊ 0⤋