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i am curretly taking hydroxycut. (save the "those are bad for you!!" speach) I would like to know if they are still bad for me eventhough i work out everyday and still eat very healthy..why not have a little boost?

let me know what you think.

2006-08-23 04:51:06 · 25 answers · asked by Kari 2 in Health Diet & Fitness

i also follow all the directions and drink LOTS of water..

2006-08-23 04:52:07 · update #1

25 answers

I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.

For all you doubters, here is the prior feedback for another Answers user who followed my advice:

Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time


**** VERY IMPORTANT NOT TO GET RIPPED OFF ---

#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!

#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!

#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.

#4. Drink a full 8oz. glass of water with it!

Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.

You can read a good article about how it works at:

http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com

2006-08-24 03:45:29 · answer #1 · answered by Anonymous · 0 0

NO diet pills really work. Read the labels carefully...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.

You must have the calorie-reduced diet and exercise, and those two things will be just as effective, if not MORE effective if you don't have the weird chemicals in diets pills coursing through your system, causing heart, kidney, and liver problems. At best, the pills are a waste of money. At worst, you can suffer really awful health problems.

There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and any attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again. The diet pills can have the same effect, in that they stop your body from having a normal metabolism, which is really bad news for your health, even if you are exercising and eating healthy.

Go to the site below to get info on how many calories you need in a day, and what your ideal weight range is for your age and height. You can enter your personal information and get a free report.

http://www.nutritiondata.com/calories-burned.html

2006-08-23 06:22:29 · answer #2 · answered by crazyperson1972 5 · 0 0

Sooner or later you will have to stop taking the pills. Let's say you reach your ideal weight, so you stop taking them. What happens then? Your metabolism has adjusted to the pills. You will gain back all the weight you lost, plus more. Not only that, but the new weight will be even harder to lose than the weight you had before. That's because your metabolism is all messed up, and even though you are working out you have probably lost a lot of muscle.

Unless you want to be in a constant cycle of taking pills to loses weight, then gaining the weight back, then going back on the pills... back and forth, up and down... you should probably lay off the hydroxycut. Think about it. That can't be healthy for your body.

2006-08-23 05:08:37 · answer #3 · answered by dark_phoenix 4 · 0 0

Diet pills damage metabolism. Say it takes you 30 min. to get to sleep. So you take sleeping pills. Now you can never get to sleep without them. Need higher doses of sleeping pills to get to sleep. All you were doing was boosting your sleep a little. This site tells why birth control pills are even worse for you.

Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

2006-08-23 05:00:39 · answer #4 · answered by Anonymous · 0 0

If you need a boost, take vitamins for energy not diet pills that are bad for you!

2006-08-23 04:58:19 · answer #5 · answered by Anonymous · 0 0

2 and 1 2 hours bowling

2016-03-01 23:11:21 · answer #6 · answered by ? 3 · 0 0

Walk at least 15 mins after your meals

2016-05-14 20:50:32 · answer #7 · answered by ? 3 · 0 0

they will eventually change the way your body process fat, then they will stop working, and since you are exercising and drinking water, you won't even be able to reverse the gaining effects. you will end up gaining weight. switch to Cuban coffee if ya want a caffeine rush.

2006-08-23 04:59:22 · answer #8 · answered by sisy j 3 · 0 0

try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano

2016-07-07 06:36:38 · answer #9 · answered by Mollie 5 · 0 0

45 minute jog at a 10 minute mile pace

2016-04-20 02:32:13 · answer #10 · answered by ? 3 · 0 0

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