Is this a way to loose weight?

Question

I've heard that cleansing out the toxins in your body helps you lose weight in a hurry. of course if you don't eat right after, you'll gain it back. right? if anyone has any information about cleansing, please let me know.

Answer 1

yes, it is a way of doing it. You just need to remember that you need to take vitamin suppliments to get the things you are not getting out of eating.

search up the master cleanse

Answer 2

You basically are just getting rid of all your water weight and yes you will gain it all back. Plus, if the idea is to be healthy and get the toxins out, if you don't change the things that you put into your body, you are just putting the harmful toxins back in. Water pills might be a good (quick) way to loose some bloating but make sure that you drink a lot of water and it will all flush out.

If you are looking for the healthy side of actually eliminating toxins, you might be interested to look at some supplements that are very good in terms of overall health. I changed my daily muli-vitamin pills to a liquid all-in-one called "vibe". It actually helped me out with some weight loss because it curbed my apptetite and the nutrition was better than anything else i'd tried. Vibe is what i use to eliminate toxins and maintain better nutrtion all around.

Answer 3

EAT fruit and...raw food 4 the 10 days ...drink 2 litres of water aculli count and measure it...drink a litre of milk aday...make sure you have 1 apple and orange aday.... try doing 100-300 crunches evrriday and 100 squats to lift your bottom with the weight loss(otherwidse it could sagg).... and turn the music up dance like crazy get urself sweating ..i do it 2 atleast 1 of my fav tunes aday......and then theres the skin benifit your skin will become so beautiful in these 10 days from all these nutrieants..youll feel fesh and light ..ur body will get used to all the water so itall be able to control it better

i did this im of normal weight 124lbs 5 4" now when i did it i got to weighing 112lbs which is 8 stone i felt perfect even though im happy now..im gonna do it again and keep it that way ..its better for my skin ..it got so peachy pink and its still lasted ..it lasts along time to ...the results be indenyable.....

you should lose 6 pounds in the first if you weigh 9st and your 5 4"
i missed out on sumaink#
so its
1 apple -atleast
1 orange -atleast
strawberry shake for breakfast-no sugar-if you have to then honey..
for lunch 2 eggs with veg-either boiled or scrambled eggs(or a can of tuna with tammaotoes and seasonings if wanted) ..
and have 2 bananas in milk for dinner(it tastes so good -like dessert--have cereal when theres no bananas special k or fitness are good--or make some hot porridge)
eat fruit during meals ..drink water before you eat and whenever you are hungry drink water first...2 lites in the day and try and drink a litre of full fat milk ... this is seriouslli the best diet ull feel great


i no im 15 but my mumz realli clever so itz her knowledge looolz

good luckk

Answer 4

Colon Cleanse-sticking a tube up your butt hole and letting water rush into it. You stay this way for about 10 minutes and then you poop like you've never pooped before. It'll help, yes.
You can also research fasting which is also good for your body. Not sure how long the results will be, but I've heard you only drop maybe 2-5 lbs depending.
However, if you lay off sugar and carbs and work out a lot, you'll see much better results!

Answer 5

Ignore fad dieting...the best way to lose weight is by controlling your diet, watching what you put into your body and the quantities of food coupled with exercise for at the least 30 minutes a day 4 to 5 days a week.
Losing weight is usually not the issue though, usually the issue is unhappiness with the shape of ones body and that is the thing you should be more concerned with. You could be in weight training (i.e. lifting weights as a way to work) and you could weight 200lbs. but have the best looking body in the world. So, be careful about the issue of weight...best thing to do is to start by throwing out your scale to start.
Take your starting measurements, watch your quantity/quality of food and exercise then track your measurements versus your weight. AND, most importantly, talk to your doctor!!

This is strictly my opinion...

Answer 6

NO. Cleaning out toxins is just a fancy way of saying get an enema to empty your colon. It looks like you lost weight but as soon as you eat again the colon fills up and you are back to your old weight, whatever "eating right" got into there.

Answer 7

NO.

You will simply lose the weight of what is in your intestines.

On the same token, it is good for your health to do a cleanse 2 x per yr.

Answer 8

Hi
This plan sure did work for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Answer 9

At any given time the body is holding around 8 pounds of waste.

Going to the bathroom often does help.

Drink lots of water, that helps out too.

Answer 10

by cleansing out the toxins they mean sweating im pretty sure. So basically....well i guess, yes. sweating will help you lose weight. but you need to regain those fluids....but anyways, if you are sweating, that means you're excerising...so ya.