frequent loose stool?

Question

I was infected with gardia last june 2006 the doctor give and anti-amoeba medicine. It was okay my bowel return to normal, however after my medicine finished frequent loose stool back again. I was check up but then it was negative for giardiasis. The doctor give me enzymes to control it. After my 15 days it returns again, but it was not like before my bowel movement every after meal now only in the evening before sleep and in the morning just after wakeup. My stool is loose and watery light brown the last analysis says with mucos and vegetable cells. Now the doctor advice me to continue the enzymes. Please Help, suggestion what should i eat, i try youghart but it reacts so i stop it.

Answer 1

try adding more fiber to your diet.
You need about 27 grams per day
I recommend Fiber One cereal.

Answer 2

I agree with the fiber point. You could even use a fiber suppliment and make sure that you eat plenty of vegtables like carrots. Remember that loose stool can cause dehysration, so be sure to drink plenty of liquids. Maybe even adding a fiber additive to your water. Consult a dietition, or even go back to your doctor and get a referral to a specialist or an endochronologist.