why do I get depressed all the time and not know why I'm depressed???
2006-08-23 03:22:35 · 19 answers · asked by Anonymous in Health ➔ Mental Health
Hi, my name is Rebecca... I had the same problem. All my life I've had this problem. A few weeks ago it finally got to be too much so I went to a therapist. He put me on Wellabutrin, It seems to be helping. My moods seem to be less severe.I still get a Little down but it passes a lot quicker and it doesn't happen as often.I have my first therapy appointment to actually " talk" to the therapist today. We'll see how that goes. Maybe you should think about it too. Let me know what happens...By the way the pills make you lose weight. yeah.
2006-08-23 03:27:51 · answer #1 · answered by skipper 4 · 0⤊ 0⤋
Don't tell me... You're a teenage girl who is starving herself half to death to fit in with the popular crowd?
EAT SOMETHING!
Nutrition, is the key factor in treating depression. Your brain needs fat and sugar to function and it needs carbs for energy!
Sometimes, it is nothing more that your body trying to tell you it is either deprived amino acids, sugars or minerals.
I suggest a vitamin supplement for women and SOME FRIGGING FOOD!
2006-08-23 10:29:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go see a dr or go talk to a professional - sometimes it's clinical depression - something to do with what's inside your head chemical wise and you can't control it - good luck to you!
2006-08-23 10:50:53 · answer #3 · answered by Weasel 4 · 0⤊ 0⤋
Maybe you need some exercise, lack of exercise can make you feel listless and bored. getting out and doing something opens up all your blood vessels and lets some oxygen into your brain. oxygen is good
2006-08-23 10:30:54 · answer #4 · answered by . 2 · 0⤊ 0⤋
5 proven tips to help wipeout depression
2006-08-23 13:49:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You may have an inbalance of hormones. I would go to your doctor and let him know how you are feeling...they will tell you how to proceed from there. Good luck!
2006-08-23 10:28:38 · answer #6 · answered by GSRgirl 2 · 0⤊ 0⤋
You may have depression.
2006-08-23 10:24:13 · answer #7 · answered by unseen_force_22 4 · 0⤊ 0⤋
see your Doc be honest with him and discover certain things that get you depressed that normally you are not aware of.
2006-08-23 10:31:14 · answer #8 · answered by Fantasia 3 · 0⤊ 0⤋
two things - first of all - see a doctor. Second - find something that keeps your attention and takes time..
2006-08-23 10:28:02 · answer #9 · answered by ever_curious 3 · 0⤊ 0⤋
hey girl; of you told me a little more about what is going on, I might have some answers. Be happy for me.
2006-08-23 10:32:21 · answer #10 · answered by Anonymous · 0⤊ 0⤋