My abs was quite good looking, not really six pack defined. Then I had my child and had to get a cesarean. After that my abs have just never been the same. What is the best and quickest way to get my abs back? Especially lower abs. And top aswell.
2006-08-23 02:03:32 · 2 answers · asked by Tracey G 1 in Health ➔ Diet & Fitness
There is a really good reason your stomach isn't flat after a cesearean and it's the OB's fault. There are 7 layers in the stomach. Most just bunch up the skin and stitch as it takes a long time to stitch every layer. Time most do not want to mess with. Only the stars get the royal treatment that it takes to make sure that you will not have a belly. No matter how thin I am or how much exercise I do I will never have a flat belly, unless I get lipsuction or have that area redone which would require cutting out the old incision and restitching every layer properly.
2006-08-23 02:54:30 · answer #1 · answered by Skeeter 6 · 0⤊ 0⤋
Read some tips on this site on how to get abs
2006-08-23 02:12:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋