there appears to be a crack in one of my vertebrum which results in pain in the right side of lower back and along the right leg. any other therapy that works?
2006-08-22 21:39:17 · 7 answers · asked by pallo 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Taking calcium magnesium combination would be good. Together with protein which is necessary as our body is made up of amino acids. Protein is also neccessary in any healing function of our body. Would recommend calcium magnesium from Nutrilite. It's cheap and effective.
2006-08-22 22:03:04 · answer #1 · answered by liliglory 1 · 0⤊ 0⤋
Crack fracture of a bone heals fastest with rest. Rest the vertebra by not doing anything ,much less yoga. Overzealous yoga protagonists not withstanding kindly understand "rest to the part" heals any wound including fracture in six weeks.
2006-08-23 04:49:18 · answer #2 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
No! yoga cannot heal a fracture. If the crack is minor then rest to the vertebra is important. Stretching, bending & lifting heavy objects will aggravte the fracture & takes longer time to resolve.
2006-08-23 05:38:52 · answer #3 · answered by Cave Man 3 · 0⤊ 0⤋
no it is not true that yoga can cracked bone in the vertebral column, im a yoga user its almost 1 year being a yoga user.
2006-08-23 04:47:00 · answer #4 · answered by maning 1 · 0⤊ 0⤋
Roles of fractures and crackes of bones ; it should be immobilized .
2006-08-23 05:53:25 · answer #5 · answered by Fouad 3 · 0⤊ 0⤋
no!!!
U should try to keep at rest and the bone immobilised for best results.
or else u can try baba ramdev!!!
2006-08-23 06:25:48 · answer #6 · answered by swati 2 · 0⤊ 0⤋
NO. do not do yoga with such a condition!
2006-08-24 06:22:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋