My current favorite is V-8 juice and pretzels, and I'd like to branch out, but I can't eat crunchy veggies, nuts, seeds, or dried fruit (or a variety of other goodies, but that's gives you the gist). any suggestions?
2006-08-22 19:21:46 · 8 answers · asked by lee m 5 in Food & Drink ➔ Other - Food & Drink
Oh, yeah, can't eat corn either, popped or not (but thanks for the suggestion)
2006-08-22 19:29:56 · update #1
rice cakes
popcorn
low-fat cheese and wheat crackers
crystal light drinks
pita chips and hummus
hard boiled egg
skim milk smoothie with blended fruit (with or without the protein powder)
fruit juice ice pop (home made)
frozen grapes or blueberries
2006-08-22 19:31:12 · answer #1 · answered by Sylvia M 4 · 0⤊ 0⤋
verify out the a hundred calorie bags they sell on the shop right this moment. they have many to opt for from. additionally string cheese could be yet another stable snack for those on diets. continually carry water so to save your self with an entire feeling. would have the low calorie flavored water. additionally would desire to do a cyber web seek and could locate some recipes that are common to make for a metamorphosis. additionally verify out the protein bars at your interior of sight drug shop or the different places that carry them.
2016-11-05 10:36:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Steamed Broccoli so it isn't crunchy, low fat string cheese is delicious, applesauce, fat free cottage cheese, sorbet, and smoothies made with fruit, juice and ice all would be good options!
Good luck, it is hard eating healthy:(
2006-08-22 19:31:03 · answer #3 · answered by amyers_1999 2 · 0⤊ 0⤋
pretzels are low fat but not low cal because of the salt. best to munch on raisins, but you seem too picky. vegetables are the best snacks and fruit is never a wrong thing. try crackers with tuna and tomato. filling and not to hard on the calories.
2006-08-22 20:16:18 · answer #4 · answered by miss_nads 2 · 0⤊ 1⤋
If you cant eat crunchy stuff you can always eat more fruits, and soft vegi's.
There is this recipe that is low in calorie and tastes good as well.
There's nothing worse to sink your diet than feeling deprived. Going out to lunch with friends and watching them devour all kinds of goodies while you sit and watch or watching TV and seeing tempting commercials of creamy, fatty indulgent convenience foods every seven and a half minutes. Where's the justice?
But creamy, sweet and 'fat-like' can be imitated with the right combinations of low-cal and non-fat or fat-free foods. Sometimes just a little taste is enough to get you over the dieting deprivation hump and keep your weight loss goal on track. Keep your taste combinations interesting.
Try these ideas to keep your snacking at 100 calories and under:
1 - 1/2 cup of sugar-free gelatin, any flavor, and two Tablespoons of low-fat Cool Whip.
2 - 15 chocolate-covered raisins.
3 - Stir 2 teaspoons of Hershey's chocolate syrup into a cup of coffee for Café Mocha.
4 - Tea - Russian style: Stir in 2 teaspoons of strawberry jam.
5 - 1/4 cup of fat-free Ranch dressing and 1 cup of mixed fresh veggies such as jicama, red bell pepper, celery, carrot sticks and cherry tomatoes.
6 - 6 saltine crackers and 2 teaspoons of peanut butter.
7- 1/2 cup of fat free ice cream.
8 - A luscious parfait: 1/2 c. of low-fat pudding layered into a parfait glass alternating with two crumbled vanilla wafers and a dollop of Cool Whip gracing the top.
9 - A wonderfully filling half sandwich made of 1 slice reduced-calorie bread, a thin layer of mustard, 2 teaspoons of apple sauce and 1 slice of deli-style thin-sliced turkey. Add lettuce and voila!
10 - Try another sandwich idea: 1 slice of reduced-calorie bread, 1/2 Tablespoon of peanut butter and 1 Tablespoon of fat-free raspberry vinegarette dressing.
11 - Over a small baked potato, spoon 1/2 cup of salsa and 2 Tablespoons of non-fat sour cream.
12 - I really like this one: one rice cake thinly spread with fat-free sour cream and sprinkled with 1 Tablespoon of crumbled blue cheese.
13 - Place a marshmallow on top of a graham cracker and microwave until gooey. Drizzle with a teaspoon of Hershey's chocolate syrup.
14 - Cut half an apple into slices and spread with 2 teaspoons of peanut butter.
15 - 1/2 cup of applesauce and 1 piece of toast cut into four sticks for dunking.
16 - Freeze 1/2 cup of orange juice and eat with a spoon. Nice little sorbet!
17 - 2 graham cracker squares each spread with 1 teaspoon of peanut butter.
18 - an 8 oz. low-fat yogurt or a small container of low-fat pudding.
19 - 1 slice of reduced calorie bread spread with 1/4 cup low-fat cottage cheese mixed with 2 Tablespoons of applesauce and sprinkled with cinnamon. Especially good warmed in the microwave.
20 - a cup of coffee and a small biscotti.
Experiment with flavors and you'll be amazed with the combinations you can come up with totaling under 100 calories. Some are very ordinary but it's the ordinary things that can make you feel deprived when you think you can't have them. So go ahead and indulge -- you're doing fine.
2006-08-22 19:28:28 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Try fresh fruit, yogurt, jello, a PB&J and a glass of milk, or a bowl of cereal with milk.
2006-08-22 20:29:01 · answer #6 · answered by Chef Orville 4 · 0⤊ 0⤋
If you can pass on the butter; popcorn. It's low in calories & a great stomach filler.
2006-08-22 19:28:17 · answer #7 · answered by Joseph, II 7 · 0⤊ 0⤋
oatcakes are great.
2006-08-23 00:34:53 · answer #8 · answered by sparkleythings_4you 7 · 0⤊ 0⤋