When you exercise your muscles they have to perform more work and in the process the muscle cells produce an abundance of lactic acid - especially in anaerobic exercise. An excess of lactic acid causes pain. That is why stretching before and afterwards helps to reduce muscle pain.
I am not a physiologist so my answer may be somewhat simplistic.
2006-08-22 18:47:21
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answer #1
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answered by petlover 5
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Personally,I have a muscle disease that causes me pain.
I would have to know more about your pain to answer your question.
2006-08-23 01:38:57
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answer #2
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answered by Frogmama 4
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overuse, sprain, strain, stress, exercise, lack of exercise.. you name it.
most anything can cause muscle pain. consult a doctor for specifics.
2006-08-23 01:41:45
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answer #3
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answered by mslindseynicole 2
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Some medicatons can cause it, like some anti-cholesterol meds
2006-08-23 01:44:41
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answer #4
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answered by syrious 5
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Have you been working out or doing something that's tedious?
2006-08-23 01:39:03
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answer #5
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answered by dccuttie75 6
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Your body is building new cells.
2006-08-23 01:38:12
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answer #6
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answered by Nirvash 4
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need to give us more information--age-been exercising--have a fever--?
2006-08-23 01:42:43
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answer #7
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answered by winkcat 7
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