Would anyone mind being my weight loss partner. I'm trying to lose weight, but I think it would be easier if I had someone to kind of encourage me, and maybe give me some tips, and in turn I would do the same. I think it would be fun. IM me if you do. My im is on my Q and A page. Thanks.
2006-08-22 16:50:58 · 25 answers · asked by gravytrain036 5 in Health ➔ Diet & Fitness
Oh, and if I don't respond to your im just email me. I probably went to bed. But I WILL contact you.
2006-08-22 17:08:05 · update #1
Hi
Good luck on finding your weight loss partner,mean while try this simple plan here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-23 00:14:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Read some weight loss tips on this site
2006-08-22 16:57:52 · answer #2 · answered by Anonymous · 0⤊ 1⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2015-05-23 09:21:52 · answer #3 · answered by ? 2 · 0⤊ 0⤋
you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement
2016-08-12 06:11:29 · answer #4 · answered by ? 3 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-03-16 13:55:16 · answer #5 · answered by Barry 3 · 0⤊ 0⤋
Add extra 10 or 15 mins to your cardio routine
2016-04-07 03:49:49 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Use 3 bite rule have three small bites and put fork down each time
2015-12-14 20:55:48 · answer #7 · answered by ? 3 · 0⤊ 0⤋
make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit
2015-12-19 13:47:51 · answer #8 · answered by ? 3 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-03-10 10:17:03 · answer #9 · answered by ? 3 · 0⤊ 0⤋
eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
2016-04-20 02:32:08 · answer #10 · answered by ? 3 · 0⤊ 0⤋