2006-08-22 14:29:14 · 6 answers · asked by Direktor 5 in Health ➔ Diet & Fitness
It's average. If you could get down to 24%-25%, that would be ideal. My body fat is 26% and I'm trying to get it down to 24%.
But your body fat isn't bad, it's just it could be better. HTH.
2006-08-22 14:48:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well, according to the booklet that came with my scale that measures percentage body fat, that's only a couple percentage points short of obese (for women -- men should have a bit less), but it is still in the "overweight" range, not actually obese. I don't know how "average" compares to "healthy" in this situation.
2006-08-23 00:24:00 · answer #2 · answered by Red 3 · 0⤊ 0⤋
That is an average body fat percentage for females.
2006-08-22 21:31:12 · answer #3 · answered by Mama R 5 · 1⤊ 0⤋
I dont think its very good, but it can always be decreased by eating right and excercise.
2006-08-22 21:35:56 · answer #4 · answered by Guido32 2 · 1⤊ 0⤋
http://nhlbisupport.com/bmi/
2006-08-22 21:31:34 · answer #5 · answered by cherylacbus2 1 · 1⤊ 0⤋
It's fat! I'll bet you float easily though.
2006-08-22 21:34:41 · answer #6 · answered by Mike K 3 · 0⤊ 1⤋