Talk to a nutritionist to get a good weight loss regimen going. You sound like you wanna do something quick and harmful.
2006-08-22 13:44:38
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answer #1
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answered by Anonymous
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Hi
This plan worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-22 19:34:23
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answer #2
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answered by Anonymous
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go 20 mph on your bike for 6 1 2 minutes
2016-04-07 00:20:01
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answer #3
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answered by ? 3
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Eat as many Big Macs as you can every day for the next two weeks.
Try not to move at all except to bring more Big Macs to your mouth.
You will lose 25 lbs in 2 weeks. (results not typical)
2006-08-22 13:44:44
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answer #4
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answered by Anonymous
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This has fastest method. Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.
But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.
So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.
http://phifoundation.org
2006-08-22 13:54:22
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answer #5
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answered by Anonymous
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eat 5 6 small meals a day instead of 3
2015-12-19 09:41:42
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answer #6
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answered by ? 3
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Do 45 minutes cardio workouts a few times a week
2016-01-27 22:32:51
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answer #7
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answered by ? 3
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try fit clothes
2017-03-15 04:50:20
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answer #8
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answered by ? 3
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Try yoga to lose weight
2016-05-10 00:54:37
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answer #9
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answered by ? 3
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You better be willing to lose some weight and not be lazy.
2006-08-22 13:44:09
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answer #10
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answered by Anonymous
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