I've been excercising more
2006-08-22 13:15:32 · 13 answers · asked by yoyo 1 in Health ➔ Diet & Fitness
You are probably retaining water.
2006-08-22 13:17:01 · answer #1 · answered by Glacier 2 · 1⤊ 0⤋
are you drinking enough water in a day? are you taking in more sodium or any new perscriptions or weight loss pills of anykind?
When you exercise your body looses water and minerals(electrliytes) You should drink at least 8 to 10 glasses of water a day! and maybe take magnesium, potassium andcalcium supplements. Also if you've been eating more vegies this can cause more gas which can cause more bloating! Also you may have an underling problem , maybe you should see a doctor!
2006-08-22 13:23:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Are you drinking enough water? If you are dehydrated, your body will retain it's own water and will get you bloated. Exercise makes you sweat and become dehydrated.
2006-08-23 00:55:18 · answer #3 · answered by KathyS 7 · 0⤊ 0⤋
Have you been drinking more water than usual?
Also, of course this may go with out mentioning... but if your within 10days of getting your period most women do get bloated.
2006-08-22 13:22:52 · answer #4 · answered by UN_POQUITO 3 · 0⤊ 0⤋
Retaining water. Drink a lot of water. The more you drink, the less your body will retain.
2006-08-22 13:18:01 · answer #5 · answered by IMHO 6 · 0⤊ 0⤋
Take A Vitamin
2006-08-22 13:17:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
When muscles are strained by exercising they hold water. If you stop exercising, you'll pi ss like a cow. Take a day off from exercising each week.
2006-08-22 13:17:35 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Female I presume? That time of month? Gas?
2006-08-22 13:18:32 · answer #8 · answered by I-o-d-tiger 6 · 0⤊ 0⤋
Are you dead? Usually only dead people experience bloating.
2006-08-22 13:21:28 · answer #9 · answered by dirtmerchant_12b 3 · 0⤊ 0⤋
you could be retaining water or u might have some salt in your diet.
2006-08-22 13:29:21 · answer #10 · answered by crystal8345 3 · 0⤊ 0⤋